naturaplan • 180 g
Bio Kefir
Product Insights
Bio Kefir is an organic fermented milk drink produced by Naturaplan and sold in Coop stores across Germany and Switzerland. It delivers 8.1 g of protein and 4 g of fat per 100 g, with moderate sugar (4 g) and saturated fat (2.4 g), and is labeled lactose‑free, but it lacks a Nutri‑Score and is classified as a processed (NOVA 3) beverage, which may concern consumers seeking minimally processed foods. As a milk‑based beverage belonging to the milk and dairy product group, it provides live cultures yet contains added lactase and may not be suitable for those with a milk protein allergy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir‑type beverage, this Bio Kefir contains about 45 % less sugar, 33 % less fat and 36 % less saturated fat, and provides roughly 35 % fewer calories per 100 g.
Ingredients
Lait, protéines lactiques, lactase
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Frequently Asked Questions
Everything you need to know about Bio Kefir.
