Pingo Doce • 500 g
Kefir Natural Biológico
Product Insights
Kefir Natural Biológico is an organic, fermented milk drink sold in Portugal by Pingo Doce. It belongs to the Milk and dairy products and Milk and yogurt groups, carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, providing 43 kcal, 1.5 g fat (0.9 g saturated), 4 g sugars, 0.1 g salt and 3.4 g protein per 100 g. The low sugar, salt and energy make it a light option, while the moderate fat and slightly lower protein than the category average are the main drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir beverage, this kefir contains about 45 % less sugar, 75 % less fat, and 90 % less salt, while providing slightly less protein than the typical 3.8 g per 100 g.
Ingredients
Leite pasteurizado meio gordo, fermentos lácteos (Lactococcus lactis, Leuconostoc mesenteroides, Lactobacillus acidophilus Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus)
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Frequently Asked Questions
Everything you need to know about Kefir Natural Biológico.
