Kéfir Nature

Kéfir Nature is an organic fermented dairy drink made from pasteurised whole milk and kefir‑specific lactic cultures, classified in the "Milk and dairy products" and "Milk and yogurt" families. It carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing, with 3.2 g protein and 3.2 g sugars per 100 ml, while saturated fat (2.2 g) and salt (0.2 g) are moderate. The product is suitable for consumers seeking probiotic benefits but contains milk, so it is not appropriate for those with dairy allergies or lactose intolerance.