Andechser Natur • 500 g
Bio-Kefir
Product Insights
Bio‑Kefir is an organic, fermented milk drink from Germany that falls under the milk and dairy products (milk and yogurt) classification. It carries a Nutri‑Score of B, is rated NOVA 1 for minimal processing, and offers low salt, moderate sugar (3.8 g per 100 g), and modest protein (3.4 g per 100 g). Nevertheless, it contains milk (a common allergen) and has a moderate saturated‑fat level, so consumers with dairy sensitivities or strict low‑fat goals should be cautious.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average beverage in its category, this kefir contains roughly half the sugar (3.8 g vs 7.5 g), about one‑eighth the salt (0.13 g vs 1.0 g), one‑quarter the saturated fat (1 g vs 3.7 g), slightly less protein (3.4 g vs 3.8 g) and only about 43 kcal per 100 g versus the typical 113 kcal.
Ingredients
Kefir.
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Frequently Asked Questions
Everything you need to know about Bio-Kefir.
