Why is Philadelphia Balance classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it includes refined dairy ingredients, stabilisers and an acidifying agent that are industrially processed; the label list shows citric acid (E330) used as an acidifier and carrageenan (E407) together with carob seed flour as stabilisers.

How do the sugar and salt levels in Philadelphia Balance affect a diabetic or hypertensive diet?

At 4.9 g of sugar per 100 g, the spread adds a noticeable carbohydrate load that can raise blood glucose, so diabetics should limit portion size, while the 0.84 g of salt per 100 g is moderate and fits within many low‑sodium guidelines, making it acceptable for most hypertensive diets when consumed sparingly.

Is the whey protein in this product a concern for people with dairy allergies?

Yes, the ingredient list includes whey‑derived products, which contain milk proteins that can trigger reactions in individuals with dairy or cow‑milk allergies, so those consumers should avoid the spread.

Philadelphia • 200g

Philadelphia Balance

Milk And Dairy Products

Product Insights

Philadelphia Balance is a spreadable cream cheese from the Milk and dairy products group, sold in a 200 g tray. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product; per 100 g it provides 87 kcal, with low fat (2.5 g) and low salt (0.84 g) compared with typical cheese spreads, but its sugar level (4.9 g) exceeds the category average and it contains additives such as citric acid (E330) and carrageenan (E407). Overall, the spread offers a modest protein content (11 g) and a creamy texture, yet consumers should consider its moderate sugar content and processing level when fitting it into a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat2.5 g

Saturated Fat1.7 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average cheese spread, Philadelphia Balance contains far less fat (2.5 g vs 25 g), saturated fat (1.7 g vs 15 g) and salt (0.84 g vs 3.3 g), but its sugar level is higher (4.9 g vs 1.8 g) and it provides roughly a third of the typical protein and energy content.

Ingredients

Lait écrémé, produits à base de lactosérum (de lait), crème, sel, stabilisants (farine de graines de caroube, carraghénanes), acidifiant (acide citrique)

84%

35%

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Frequently Asked Questions

Everything you need to know about Philadelphia Balance.

Philadelphia

125g

Philadelphia

View Analysis

Philadelphia

195 g