Oreo • 264 g
oreo
Product Insights
Oreo is a sweet biscuit classified under Sugary snacks and Biscuits and cakes, typical of ultra‑processed foods (NOVA 4). It carries a Nutri‑Score of E, reflecting its high sugar (38 g), elevated total fat (19 g) and substantial energy content (474 kcal) per 100 g, while offering modest fiber (2.7 g) and protein (5.4 g). The product delivers a convenient snack experience but should be consumed sparingly due to its sugar and calorie density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this Oreo biscuit contains more sugar (38 g vs 28.98 g) and higher total fat (19 g vs 17.65 g) while its saturated fat (5.2 g) and salt (0.74 g) are below the typical values.
Ingredients
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Frequently Asked Questions
Everything you need to know about oreo.
