Why is Cake & Choc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined wheat flour, glucose‑fructose syrup, multiple vegetable oils and several industrial additives. Its ingredient list includes emulsifiers (E322, E322i, soy lecithin), a stabiliser (E422 – glycerol), a thickener (E415 – xanthan gum), leavening agents (E450, E500, E450i, E500ii) and other additives such as E472b and E475, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the cake delivers a rapid glucose load that can spike blood sugar, making it unsuitable for tight diabetic control. The salt level of 0.6 g is moderate but adds to daily sodium intake, which may be problematic for individuals managing hypertension, especially when combined with other salty foods.

Is the palm oil used in Cake & Choc a concern for environmental sustainability?

Yes, the presence of palm oil raises sustainability concerns because its production is linked to habitat loss and threatened species. The product’s Eco‑Score reflects this negative impact, assigning a penalty for palm oil and resulting in an overall low environmental grade (E).

Milka • 10 * 35 g

Cake & Choc

Sugary Snacks

Product Insights

Cake & Choc is a sweet snack cake that falls under the sugary snacks and biscuits & cakes categories. It carries a Nutri‑Score of E and is classified as an ultra‑processed NOVA 4 product, containing 21 g of fat, 31 g of sugars, 4.1 g of saturated fat, 0.6 g of salt and 5.4 g of protein per 100 g, with modest fiber at 1.8 g. The formulation includes common allergens such as eggs, wheat, milk and soy and a range of additives like emulsifiers (E322, E322i), stabilisers (E422), thickeners (E415) and leavening agents (E450, E500), reflecting its highly processed nature.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal429 kcal

Fat21 g

Saturated Fat4.1 g

Carbohydrates56.5 g

Sugars31 g

Comparative Analysis

Compared with typical snack averages, Cake & Choc contains more sugar (31 g vs 28.98 g) and fat (21 g vs 17.65 g), less saturated fat (4.1 g vs 7.8 g) and salt (0.6 g vs 1.98 g), while its energy (429 kcal) is slightly higher and its protein (5.4 g) a bit lower than the category norms.

Ingredients

Farine de blé, sirop de glucose-fructose, huile végétales (palme, colza), sucre, oeufs, pépites de chocolat au lait du pays Alpin 10,2% [sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactosérum en poudre (de lait), émulsifiant (lécithine de soja), arôme], stabilisant (glycérol), chocolat 2,9% [pâte de cacao, sucre, cacao maigre en poudre, émulsifiant (lécithine de soja), arôme], lait écrémé en poudre, amidon de blé, lait entier en poudre, cacao maigre en poudre, poudre à lever (diphosphate disodique, carbonate acide de sodium), sel, arômes, sirop de glucose, émulsifiants (E472b, E475), épaississant (gomme xanthane).

84%

35%

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