Why is Crac&moi chocolat x5 classified as ultra-processed (NOVA 4) and which specific additives does it contain?

The product is made from refined sugars, isolated cocoa powders, vegetable oils and several food‑grade additives, which places it in NOVA group 4. Its label lists additives such as E202 (potassium sorbate), E322 (lecithins), E330 (citric acid), E334 (tartaric acid), E420 (sorbitols), E422 (glycerol), E450 (diphosphates), E471 (mono‑ and diglycerides of fatty acids), E500 (sodium carbonates), E501i (potassium carbonate), E508 (potassium chloride), E415 (xanthan gum), E407 (carrageenan), E14xx (various colourants) and E160a (beta‑carotene).

How does the high sugar content in Crac&moi chocolat x5 affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The low salt (0.5 g) is less of a concern for hypertension, but the overall calorie density and high fat may still impact cardiovascular health if consumed frequently.

Based on its ingredient list, is Crac&moi chocolat x5 suitable for vegan, keto, halal, or gluten‑free diets?

The cake is not vegan because it contains fresh eggs, milk powder, whey powder and butter of cocoa. It is not gluten‑free due to wheat flour and gluten. The high carbohydrate (49 g) and sugar levels make it unsuitable for a keto regimen. There are no pork‑derived ingredients, so it could be acceptable for halal diets, but it lacks official halal certification.

Brossard • 155 g

Crac&moi chocolat x5

Sugary Snacks

Product Insights

Crac&moi chocolat x5 is a French-made filled sponge-cake slice that combines a soft chocolate-flavored sponge with a dark-chocolate bar and a milk-chocolate filling. It belongs to the sugary-snacks family, carries a Nutri-Score of E, is classified in NOVA group 4, and its nutrition profile shows high sugar (30 g) and fat (23 g) per 100 g, moderate fiber (3.5 g), low salt (0.5 g), and limited protein (5.1 g). The product contains 16 additives, common allergens such as eggs, milk, gluten and soy, and its packaging includes a recyclable cardboard sleeve together with non-recyclable plastic film and bag, resulting in an Eco-Score of D.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal431 kcal

Fat23 g

Saturated Fat7.3 g

Carbohydrates49 g

Sugars30 g

Comparative Analysis

Compared with the average sugary snack, this cake contains more sugar (30 g vs 28.98 g) and fat (23 g vs 17.65 g) per 100 g, but less salt (0.5 g vs 1.98 g) and slightly more fiber (3.5 g vs 3.07 g).

Ingredients

Sucre, chocolat noir (cacao : 70%) 15,4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de SOJA, extrait de vanille), huile de colza, OEUFS frais, farine de BLÉ, stabilisants : glycérol - sorbitols - chlorure de potassium, sirop de sucre inverti, chocolat au lait 3,2% (sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, arôme naturel de vanille), amidon de BLÉ, dextrose, fibre de chicorée, amidon modifié, cacao maigre en poudre, lactosérum en poudre (LAIT), huile de palme, LAIT écrémé en poudre, poudres à lever : diphosphates - carbonates de sodium, gluten de BLÉ, émulsifiants : mono - et diglycérides d'acides gras - lécithines (SOJA), conservateur : sorbate de potassium, huile de coco, arômes naturels, correcteurs d'acidité : acide citrique - acide tartrique - carbonate de potassium, sel, gélifiants : carraghénanes - gomme xanthane, colorant : bêta-carotène.

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