Why is Gâteaux fourrés au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugar, vegetable oils, wheat flour, eggs and a chocolate coating, and includes multiple industrial ingredients such as emulsifiers (E322), preservatives (E202), thickeners (E415, E422), and raising agents (E450, E500), which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for diabetic individuals, while 0.8 g of salt per 100 g contributes to sodium intake and may exacerbate hypertension if consumed regularly.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No. The cake contains eggs, milk (lactose), and wheat flour, which exclude it from vegan and gluten‑free diets; its high carbohydrate content (54 g of carbs per 100 g) makes it unsuitable for keto, and the presence of soy and a natural flavoring that may contain alcohol raises concerns for strict halal compliance.

Marque Repère, P'tit Déli • 189 g

Gâteaux fourrés au chocolat x 7

Sugary Snacks

Product Insights

These chocolate-filled cakes are a sugary snack belonging to the "Sugary snacks" and "Biscuits and cakes" PNNS groups. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), featuring high levels of total sugar (34 g) and fat (27 g) per 100 g, along with several additives such as E202, E322 and E415. While they provide 4.8 g of protein and 1.9 g of fiber, the product contains common allergens (eggs, gluten, milk, soy) and a high overall energy value of 482 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat27 g

Saturated Fat5.8 g

Carbohydrates54 g

Sugars34 g

Comparative Analysis

It contains significantly more total sugar and fat than the average snack in its category, while its saturated fat and salt are below average, and its energy content is about 15% higher.

Ingredients

Sucre ; huiles végétales (colza, tournesol) ; farine de blé ; œufs ; chocolat de couverture 14 % (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) ; stabilisant : glycérol ; chocolat en poudre 5 % (sucre, poudre de cacao) ; sirop de glucose-fructose ; amidon de blé ; arôme naturel (contient alcool) ; lactose ; poudres à lever : E450, E500 ; sucre vanilliné (sucre, dextrose, amidon de maïs, arôme) ; émulsifiant : lécithines (soja) ; arôme naturel de vanille ; sel ; conservateur : E202 ; épaississants : gomme xanthane, gomme guar. Traces de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.