Oreo
Original Oreo
Product Insights
Original Oreo are sweet sandwich biscuits that belong to the Sugary snacks and Biscuits and cakes families. Their nutrition per 100 g shows high sugar at 38.9 g and saturated fat at 9.7 g, moderate total fat at 19.6 g, moderate salt at 1.05 g, 483 kcal, 5.2 g protein and virtually no fiber or fruit/vegetable content. The product carries a Nutri‑Score of E, is classified as ultra‑processed (NOVA 4), contains the emulsifier E322 and lists wheat, soy and sulphites as allergens, reflecting both its indulgent appeal and nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, Original Oreo contains more sugar (38.9 g vs 28.98 g) and fat (19.6 g vs 17.65 g) per 100 g, while its salt level (1.05 g) is below the typical 1.98 g.
Ingredients
Refined Wheat Flour (Maida), Sugar, Fractionated Fat, Palmolein, Invert Sugar, Cocoa Solids (2%), Leavening Agents (500(ii), 503(ii)), Starch, lodised Salt, Emulsifier (322), Nature Identical Flavouring Substances. Allergen Information: Contains Wheat, Sulphite, Soy.
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Frequently Asked Questions
Everything you need to know about Original Oreo.
