Oreo
OREO
Product Insights
OREO is a classic sandwich biscuit produced by the Oreo brand, classified as a sugary snack and part of the biscuits and cakes group. It carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting its high sugar and fat content alongside modest fiber. While it offers a quick source of energy, its elevated sugar and saturated fat levels make it less suitable for low‑calorie or heart‑healthy diets.
Comparative Analysis
Compared with the average snack biscuit, OREO contains about 34 g of sugar and 21 g of fat per 100 g, which are higher than the category averages of 28.98 g sugar and 17.65 g fat, while its salt content of roughly 0.9 g is lower than the average 1.98 g.
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Frequently Asked Questions
Everything you need to know about OREO.
