Why is 7 DAYS Maxi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The croissant contains multiple industrial ingredients such as preservatives (calcium propionate E282, potassium sorbate E202), stabilisers (mono‑ and diglycerides of fatty acids), an emulsifier (polyglycerol esters of fatty acids E475), an acidity regulator (ascorbic acid E300), a gelling agent (sodium alginate E401), flour‑treatment agents (ascorbic acid E300 and L‑cysteine E920), plus flavouring (ethanol E1510); these components place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the croissant can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its 0.44 g of salt per 100 g contributes to daily sodium intake and may aggravate hypertension if consumed frequently.

Is the gluten in this product a concern for people with celiac disease?

Yes. The ingredient list includes wheat flour and wheat gluten, both of which contain gluten, so the product is unsafe for anyone diagnosed with celiac disease or non‑celiac gluten sensitivity.

7 DAYS • 92g

7 DAYS Maxi

Sugary Snacks

Product Insights

7 DAYS Maxi is a packaged croissant marketed under the 7 DAYS brand and belongs to the sugary snacks and pastries family. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4), containing high levels of fat (22 g), saturated fat (11 g) and sugars (14 g) per 100 g, while its salt content is moderate at 0.44 g, and it includes six food additives such as E202, E282, E300, E401, E475 and E920. Although it offers a modest amount of protein and fiber, it is not suitable for vegans and poses allergen risks due to gluten, milk, and possible traces of egg and peanuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal259 kcal

Fat22 g

Saturated Fat11 g

Carbohydrates34 g

Sugars14 g

Comparative Analysis

Compared with average croissants, this product provides lower sugar, lower salt and fewer calories, but its fat and saturated fat levels are considerably higher.

Ingredients

ПШЕНИЧНО брашно, растителни масла (палмово, слънчогледово), захар, нискомаслено какао на прах (1,5%), ПШЕНИЧЕН глутен, глюкозо-фруктозен сироп, дрожди, обезмаслено МЛЯКО на прах, стабилизатор (моно - и диглицериди на мастни киселини), йодирана сол, етилов алкохол, ароматизант, емулгатор (полиглицеролови естери на мастни киселини), консерванти (калциев пропионат, калиев сорбат), желиращ агент (натриев алгинат), агенти за обработка на брашна (аскорбинова киселина, L-цистеин). МОЖЕ ДА СЪДЪРЖА ЯЙЦА, ФЪСТЪЦИ, ЯГ, ЦЕЛИНА И СУСАМОВИ СЕМЕНА. (ROMD

84%

35%

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