Why is Croissant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it uses refined wheat flour, palm oil, added sugars, and several industrial ingredients such as emulsifiers, stabilisers, flavourings, and preservatives (calcium propionate and potassium sorbate). These components are typical of highly processed bakery products.

How does the sugar and salt content in this Croissant affect diabetic or hypertensive diets?

With 17 g of sugar per 100 g, the croissant can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic diets. Its 0.59 g of salt is moderate and lower than the category average, but combined with the high sugar and fat it is still not recommended for hypertension management.

Is this Croissant safe for people with wheat, nut, or sesame allergies?

No. The ingredient list includes wheat, gluten, peanuts, sesame seeds and other nuts, all of which are declared allergens, so the product should be avoided by anyone allergic to these substances.

7 Days • 60 gr

Croissant

Sugary Snacks

Product Insights

The 60 g "Croissant" from the 7 Days brand is a bakery snack classified in the sugary snacks and pastries groups. It carries a Nutri‑Score of E and falls into NOVA 4, reflecting a high level of processing and a nutritional profile that is high in fat (28 g), saturated fat (14 g) and sugars (17 g) per 100 g, while providing modest protein (5.6 g) and fiber (1.9 g). The product is relatively low in salt (0.59 g) and contains several allergens (wheat, gluten, nuts, peanuts, sesame), plus additives such as palm oil, emulsifiers and preservatives, which may be a concern for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat28 g

Saturated Fat14 g

Carbohydrates43 g

Sugars17 g

Comparative Analysis

Compared with the average croissant, this version contains markedly more fat, a comparable amount of sugar, and considerably less salt.

Ingredients

Búzás, pálmaolaj, cukor, napraforgóolaj, BÚZAGLUTEN, zsírszegény kakaópor (1,5%), glükóz-fruktóz szirup, élesztő, stabilizátor zsírsavak mono-és digliceriuje), sovány TEJFOR, jodozott so, etil-alkohol, tartósítószerek (kalcium-propionát, kálium-szorbát), aroma, emulgeálószer (sirawak poliglicerin-észtereil, zselésítőanyag (nátrium-aiginári, lisztkezelő szerek (aszkorbinsav. i-Cisztein), JARTALMAZHAT TOJÁST, FÖLDIMOGYORÓT, DIÓFÉLÉK, ZELLER ÉS SZEZÁMMAG

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.