Why is Oreo Vanilla Latte classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because its formulation relies on refined sugar, multiple refined oils, flavorings and functional ingredients such as raising agents (potassium carbonate, sodium carbonate, ammonium carbonate), an emulsifier (soy lecithin) and a caramelising regulator (sodium hydroxide); these industrial components make it an ultra‑processed snack.

How does the high sugar and moderate salt content of Oreo Vanilla Latte affect people with diabetes or hypertension?

The 38.7 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is unsuitable for diabetes management, while the 0.6 g of salt per 100 g adds to sodium intake but is below typical snack‑salt levels; nevertheless, regular consumption may contribute to elevated blood pressure in hypertensive individuals.

Is the wheat ingredient in Oreo Vanilla Latte a concern for those with gluten intolerance?

Yes, the product contains wheat flour and wheat starch, both of which provide gluten, and it is flagged with a gluten allergen, so it should be avoided by people with celiac disease or gluten sensitivity.

Oreo

Oreo Vanilla Latte

Sugary Snacks

Product Insights

Oreo Vanilla Latte is a sweet biscuit classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, indicating an ultra‑processed snack with high sugar (38.7 g per 100 g) and saturated fat (7.4 g per 100 g) but relatively low salt (0.6 g per 100 g). While it provides a quick source of carbohydrates, its high added‑sugar content, modest fiber and protein, and the presence of several additives and allergens make it a treat rather than a nutritional staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal460 kcal

Energy1935 kJ

Fat16.7 g

Saturated Fat6.8 g

Cholesterol0 g

Comparative Analysis

Compared with average biscuits, Oreo Vanilla Latte contains more sugar (38.7 g vs 28.98 g), more fat (22.18 g vs 17.65 g), slightly less saturated fat (7.39 g vs 7.8 g), lower salt (0.59 g vs 1.98 g), higher calories (489 kcal vs 418 kcal), less fiber (2.11 g vs 3.07 g) and fewer proteins (4.23 g vs 6.33 g).

Ingredients

Sugar, WHEAT flour, palm oil, WHEAT starch, rapeseed oil, fat reduced cocoa powder 3.7 %, glucose-fructose syrup, raising agents (potassium carbonates, sodium carbonates, ammonium carbonates), salt, emulsifier (SOYA lecithins), caramelised addity regulator (sodium hydroxide), flavourings. MAY CONTAIN MILK. 7%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.