Why does Sensations Cookies Oreo Creme receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high energy, sugar, saturated fat and salt while rewarding fiber and protein; this cookie provides 515 kcal, 38.5 g of sugar, 9.6 g of saturated fat and only 1.9 g of fiber per 100 g, resulting in a high negative point total and an overall E grade.

How does the high sugar and salt content of this cookie affect people with diabetes or hypertension?

The 38.5 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetics, and the 1.8 g of salt per 100 g contributes to increased sodium intake that may raise blood pressure, making it unsuitable for strict diabetic or hypertensive diets.

Is Sensations Cookies Oreo Creme suitable for vegan, keto, or gluten‑free diets?

No; the product contains milk chocolate and likely wheat flour, so it is not vegan, not gluten‑free, and its high carbohydrate (63 g per 100 g) and sugar content make it incompatible with keto dietary requirements.

Milka • 156g

Sensations Cookies Oreo Creme

Sugary Snacks

Product Insights

Sensations Cookies Oreo Creme are 156 g chocolate‑filled cookies marketed by Milka, classified as sugary snacks in the PNNS system. They carry a Nutri‑Score of E and are considered ultra‑processed (NOVA 4), with per‑100 g values of 38.5 g sugars, 27.7 g fat, 9.6 g saturated fat and 1.8 g salt, exceeding typical sweet‑snack averages, while offering only 1.9 g fiber and modest protein. The product also scores a D on the Eco‑Score and bears the Triman recycling label, indicating moderate environmental performance for a high‑sugar snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy2191 kJ

Saturated Fat9.6 g

Sugars38.5 g

Fiber1.9 g

Salt1.83 g

Comparative Analysis

Compared with the average sweet‑snack, Sensations Cookies Oreo Creme contains about 33 % more sugar, 57 % more fat and 23 % more saturated fat per 100 g, while its salt is slightly below the average.

84%

35%

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