Why is Cookies méga pépites de chocolat et noisettes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cookie is labeled NOVA 4 because it is made from refined wheat flour, added sugars, palm oil and multiple industrial additives. It includes emulsifiers such as soy lecithin (E322) and raising agents (E450, E500, E503), a colourant (E160) and other processing aids, which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 30 g of sugar and 1.2 g of salt per 100 g, the cookie can cause rapid blood‑glucose spikes and contributes to daily sodium intake. People managing diabetes or high blood pressure should limit consumption and consider it an occasional treat rather than a regular snack.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or nut‑free diets?

No, the cookie is not vegan because it contains egg white, whole‑milk powder and honey. It is not gluten‑free due to wheat flour and wheat starch, and it is not nut‑free because it includes 8.6 % hazelnuts and traces of other nuts.

Marque Repère, P'tit Déli • 184 g

Cookies méga pépites de chocolat et noisettes

Sugary Snacks

Product Insights

Cookies méga pépites de chocolat et noisettes are sweet snack cookies that belong to the sugary snacks and biscuits-and-cakes groups. They carry a Nutri-Score of E and are classified as NOVA group 4, reflecting their ultra-processed nature with added sugars, palm oil, several emulsifiers (E322, E450, E500, E503) and a colour additive (E160). While the cookies provide 3.2 g of fiber and 6.2 g of protein per 100 g and contain 8.6 % hazelnuts, they also deliver 30 g of sugar, 29 g of fat (including 11 g saturated fat), 1.2 g of salt and allergens such as gluten, eggs, milk, soy and nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal520 kcal

Fat29 g

Saturated Fat11 g

Carbohydrates57 g

Sugars30 g

Comparative Analysis

Compared with the average snack cookie (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt, 418 kcal), this product contains slightly more sugar (30 g), substantially more fat (29 g) and saturated fat (11 g), a lower salt level (1.2 g), and delivers about 520 kcal per 100 g.

Ingredients

Farine de blé ; sucre ; chocolat 15 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) ; huile de palme ; pépites de chocolat 9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) ; noisettes 8,6 % ; amidon de blé ; blanc d'oeuf ; poudres à lever : E450, E500, E503 ; poudre de lait entier ; sel ; émulsifiant : lécithines de colza (dont blé) ; caramel (sucre, eau) ; arôme ; colorant : caroténoïdes ; sirop de glucose ; miel. Traces d'autres fruits à coque.

84%

35%

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