Why is Cookies aux pépites de chocolat et cacao classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined flours, multiple added sugars, a leavening mix and emulsifiers, which are hallmarks of ultra‑processed foods; its label lists the additives E322 (sunflower lecithin), E334 (tartaric acid) and E500/E500ii (bicarbonate of soda).

How does the sugar and fat content in these cookies affect a diabetic or hypertensive diet?

With 20.7 g of sugar per 100 g, the cookies can cause rapid spikes in blood glucose, making them unsuitable for tight diabetic control, while the 0.22 g of salt is low for hypertension but the high total fat (23 g) contributes extra calories and may impact lipid profiles if consumed frequently.

Based on the ingredient list, is this cookie suitable for a gluten‑free, vegan, or keto diet?

It is not reliably gluten‑free because traces of gluten are declared, it is not vegan due to the whole egg and possible dairy in the chocolate chips, and it does not fit a keto regimen given its 51.3 g of carbohydrates per 100 g.

Aline & Olivier • 180 g

Cookies aux pépites de chocolat et cacao

Sugary Snacks

Product Insights

This product is a frozen chocolate chip and cocoa cookie marketed as a sweet snack, belonging to the Sugary snacks and Biscuits and cakes groups. It carries an organic label and is certified gluten‑free on the packaging, but the ingredient list includes egg and traces of gluten, and it is classified as ultra‑processed (NOVA 4) with a Nutri‑Score of D, reflecting its high sugar (20.7 g) and fat (23 g) content. While it provides a good amount of fiber (5.3 g), protein (7 g) and relatively low salt (0.22 g), the overall energy density (432 kcal per 100 g) and presence of additives such as lecithin (E322), tartaric acid (E334) and bicarbonate of soda (E500) limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat23 g

Saturated Fat4.3 g

Carbohydrates51.3 g

Sugars20.7 g

Comparative Analysis

For a typical sweet snack, this cookie contains less sugar (20.7 g vs 28.9 g), considerably less salt (0.22 g vs 2.0 g) and more fiber (5.3 g vs 3.1 g), but its fat (23 g) and energy (432 kcal) are higher than the sector averages.

Ingredients

Farine de riz*, huile de tournesol*, flocon d'avoine*, amidon de maïs*, sucre de coco*, sucre de canne non raffiné*, oeuf entier*, pépite de chocolat noir* (7%) (masse de cacao*, sucre de canne*, beurre de cacao*, émulsifiant: lécithine de tournesol, arôme naturel de vanille*), farine de lin*, cacao en poudre* (3%), poudre à lever sans gluten* (fécule de pomme de terre*, bicarbonate de sodium, acide tartrique)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.