Migros • 175g
Hummus nature
Product Insights
Hummus nature is an organic, vegan chickpea dip marketed by Migros in Switzerland and belongs to the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting a moderately processed product with high fat (19 g per 100 g), moderate salt (0.7 g), low sugar (0.6 g), and notable fiber (4.8 g) and protein (6.2 g). The formulation includes the food additive lactic acid (E270) and contains sesame, which may trigger allergies, while delivering a relatively high energy density of 245 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based dip, this hummus contains considerably more fat (19 g vs 12 g) and calories (245 kcal vs 183 kcal), markedly less sugar (0.6 g vs 10.9 g) and salt (0.7 g vs 5 g), and offers higher fiber (4.8 g vs 1.36 g) and protein (6.2 g vs 2.1 g).
Ingredients
Préparation de pois chiches bio Ingrédients : pois chiches cuits* 53%, eau, huile de tournesol*, pâte de sésame* 8%, jus de citron*, ail*, sel de table, vinaigre d'alcool*, cumin moulu*, acidifiant : acide lactique, poudre de piment*. *De production biologique étrangère.
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Frequently Asked Questions
Everything you need to know about Hummus nature.
