Migros
Hummus nature
Product Insights
Hummus nature is a plant‑based spread that falls under the Fat and sauces group. It carries a Nutri‑Score of C and is classified as moderately processed (NOVA 3), offering a high fat content of 27 g, very low sugars at 0.8 g, and a moderate salt level of 1.1 g per 100 g, while providing 6.7 g of protein and 5.6 g of fiber. The product delivers substantial calories and fat, which may be unsuitable for low‑fat diets, but its protein and fiber contribute to a filling, plant‑based option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average hummus‑type spread, this product contains over twice the fat (27 g vs 12 g), markedly less sugar (0.8 g vs 10.9 g) and about one‑fifth the salt (1.1 g vs 5 g), resulting in a substantially higher caloric density (325 kcal vs 183 kcal).
Ingredients
Kreuzkummel 204 Nährwerte 100g enthalten: Energie: 1228 kJ (
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Frequently Asked Questions
Everything you need to know about Hummus nature.
