Why is Hamburger Buns classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bun is rated NOVA 4 because its formulation relies on refined wheat flour, added sugars, vegetable oil and industrial enzymes, and it includes the additives E1100 (amylase enzyme) and E1510 (ethanol) used for dough conditioning and leavening, which are typical of ultra‑processed bakery products.

How does the sugar and salt content in these buns affect a diabetic or hypertensive diet?

With 5.6 g of sugar per 100 g, the buns contribute a moderate glycaemic load that can raise blood glucose levels, making them less suitable for strict diabetic meal plans; the 1 g of salt per 100 g is lower than many breads but still adds to daily sodium intake, which should be monitored by individuals with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Gluten‑Free, or Keto?

The bun is certified vegan and vegetarian, so it fits those diets, but it contains wheat flour, gluten and malted barley, so it is not gluten‑free; its carbohydrate content of 45 g per 100 g is far above the limit for a keto regimen, making it unsuitable for strict keto diets.

Coop, Coop Naturaplan, Naturaplan • 2pcs

Hamburger Buns

Cereals And Potatoes

Product Insights

Hamburger Buns are a plant‑based bakery item classified under the PNNS groups “Cereals and potatoes” and “Bread”. They carry a Nutri‑Score of C and belong to the ultra‑processed NOVA 4 category, offering 8.3 g of protein, 2.8 g of fiber and only 0.2 g of saturated fat per 100 g, but also containing 5.6 g of sugars and 1 g of salt. Although labeled organic, vegan and vegetarian, the buns include additives E1100 (amylase) and E1510 (ethanol) and contain gluten, which may be a concern for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal265 kcal

Fat4 g

Saturated Fat0.2 g

Carbohydrates45 g

Sugars5.6 g

Comparative Analysis

Compared with the average hamburger bun, this product has lower fat, saturated fat and salt while providing higher sugar and less protein and fiber per 100 g.

Ingredients

Farine de _froment_ (farine blanche, farine bise), eau, sucre, huile de colza, levure, levain sec (_froment_), éthanol, semoule de _blé_ dur, sel de cuisine iodé, gluten de _froment_, farine de malt d'_orge_, poudre d'acérola sur maltodextrine, enzymes (amylases, xylanases)

84%

35%

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Frequently Asked Questions

Everything you need to know about Hamburger Buns.

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330 g

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Coop, Coop Naturaplan, Naturaplan • 2pcs

Hamburger Buns

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal265 kcal

Fat4 g

Saturated Fat0.2 g

Carbohydrates45 g

Sugars5.6 g

Comparative Analysis

Compared with the average hamburger bun, this product has lower fat, saturated fat and salt while providing higher sugar and less protein and fiber per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.