Why is Burger maxi à la farine complète classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bun is made from refined ingredients such as wheat flours, added sugars, vegetable oil and several industrial processing aids, which places it in the ultra‑processed NOVA 4 category. Its label lists the additives E300 (ascorbic acid, a flour‑treatment antioxidant) and E471 (mono‑ and diglycerides, functioning as emulsifiers).

How does the sugar and salt content in this bun affect a diabetic or hypertensive diet?

At 5.2 g of sugar per 100 g, the bun adds a moderate amount of carbohydrate that can raise blood glucose, so diabetics should count it toward their daily sugar allowance. The salt level of 1.1 g is lower than many baked goods, but it still contributes to daily sodium intake and should be considered by those managing hypertension.

Is the sesame seed ingredient in this bun a concern for people with sesame allergy?

Yes. The ingredient list specifies 2 % sesame seeds, and the product is flagged for the sesame allergen, so anyone with a sesame allergy should avoid this bun.

Carrefour • 330 g

Burger maxi à la farine complète

Cereals And Potatoes

Product Insights

Burger maxi à la farine complète is a pre‑sliced whole‑wheat hamburger bun sold by Carrefour and belongs to the bread group within cereals and potatoes. It delivers 11 g of protein and 6.2 g of fiber per 100 g while keeping fat at 4.8 g, salt at 1.1 g and energy at 269 kcal, earning a Nutri‑Score of B but a NOVA 4 rating that marks it as ultra‑processed. The bun contains allergens such as gluten and 2 % sesame seeds and includes the additives E300 (ascorbic acid) and E471 (mono‑ and diglycerides), so its vegan status remains uncertain.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal269 kcal

Fat4.8 g

Saturated Fat0.9 g

Carbohydrates43 g

Sugars5.2 g

Comparative Analysis

Compared with the average hamburger bun, this whole‑wheat bun provides less fat, salt and calories, higher fiber and protein, but a slightly higher sugar level.

Ingredients

Farine complète de _blé_ 58%, eau, sucre, levure, gluten de _blé_, _graines de sésame_ 2%, huile de colza, farine de _blé_, alcool 1.2%, sel, émulsifiants : mono - et diglycérides d'acides gras et esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, levain de _blé_ dévitalisé, dextrose, levure désactivée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait et d'œuf.

84%

35%

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