Why is Burger farine complete brasserie classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is made from refined wheat flours, added rapeseed oil, dehydrated sourdough and other industrially treated ingredients, yet the label reports zero additives, meaning no E-numbers or other food-tech additives are present.

How does the sugar and salt content in this bun affect a diabetic or hypertensive diet?

The bun provides 5.5 g of sugar per 100 g, which can raise blood glucose and should be limited in a diabetic meal plan, and 1.1 g of salt, representing roughly 18% of the WHO's 5 g daily limit, so it should be consumed in moderation by those monitoring blood pressure.

Is this whole-wheat burger bun suitable for vegan, gluten-free, or keto diets?

Because it contains only plant-based ingredients, it is suitable for a vegan diet, but the wheat flour and gluten make it unsuitable for gluten-free diets, and its carbohydrate content (around 40-45 g per 100 g) is too high for a strict keto regimen.

Jacquet • 330 g

burger farine complete brasserie

Cereals And Potatoes

Product Insights

Burger farine complete brasserie is a French whole-wheat hamburger bun that belongs to the 'Cereals and potatoes - Bread' category. It carries a Nutri-Score of B and is classified as ultra-processed (NOVA 4), delivering 9.5 g of protein, 7.1 g of fiber and 0 g added sugar per 100 g but also containing 5.5 g of naturally occurring sugars and 1.1 g of salt. While its high fiber and protein content and lack of added sugar are strengths, the moderate sugar and salt levels, presence of gluten and sesame, and the ultra-processed nature moderate its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal279 kcal

Fat5.6 g

Saturated Fat0.6 g

Carbohydrates44 g

Sugars5.5 g

Comparative Analysis

Compared with the typical hamburger bun (4.79 g sugar, 5.52 g fat, 1.4 g saturated fat, 3.95 g salt per 100 g), this whole-wheat bun contains slightly more sugar (5.5 g) and far less salt (1.1 g), lower saturated fat (0.6 g), and higher fiber (7.1 g) and comparable protein (9.5 g).

Ingredients

Farine complète de BLE (35%), farine de BLE (31%), eau, huile de colza, levure, flocons d'AVOINE (1,3%), arôme naturel (contient alcool), sel, farine de maïs fermentée, graines de lin brun (0,6%), GRAINES DE SESAME (0,6%), graines de tournesol (0,6%), levain de BLE dévitalisé et déshydraté, millet décortiqué (0,4%), GLUTEN DE BLE, farine de malt d'ORGE torréfié, graines de pavot (0,2%), extrait d'acérola.

84%

35%

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