Migros BIO • 200g
Chia graines
Product Insights
Chia seeds are an organic, plant‑based food classified under the cereals group. They carry a Nutri‑Score of A and belong to the minimally processed NOVA 1 category, offering high protein (17 g) and fiber (34 g) per 100 g while containing very low sugar (0.5 g) and salt (0.01 g). However, the product is high in total fat (31 g), primarily as beneficial omega‑3 alpha‑linolenic acid, which contributes to a relatively high energy density of about 446 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for its category, this chia seed product contains far less sugar and salt but markedly more total fat per 100 g.
Ingredients
Graines de chia*. * De production biologique étrangère. Produit issu de l'agriculture biologique. Les agriculteurs travaillent en harmonie avec la nature. Contrôles indépendants.
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Frequently Asked Questions
Everything you need to know about Chia graines.
