Jardin bio, Lea nature jardin bio, Léa nature jardin bio • 250 g
Graines de Chia
Product Insights
Graines de Chia is a 250 g package of organic chia seeds, categorized under cereals (Cereals and potatoes) and considered a dietary supplement. Its Nutri-Score is not applicable, but it falls in NOVA group 1, indicating a minimally processed product, with a very high fat (31 g), protein (22 g) and fiber (30 g) content per 100 g, while sugar (0.9 g) and salt (0 g) are low. The seeds provide abundant plant protein, omega‑3 rich fat and soluble fiber, yet the high caloric density (444 kcal) and possible traces of gluten, sesame, celery and nuts mean portion control and allergen awareness are important.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based cereals, this chia seed product contains about four times more fat, over twice the protein and fiber, but far less sugar, salt and carbohydrates, resulting in a higher energy density.
Ingredients
Graines de chia issues de l'agriculture biologique. Traces possibles de gluten, SESAME, CELERI et FRUITS A COQUE.
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Frequently Asked Questions
Everything you need to know about Graines de Chia.
