Why is Maggi Gemüsebrühe classified as ultra‑processed (NOVA 4) and what additives does it contain?

Because it is a dehydrated blend of refined ingredients such as potato starch, added sugar, wheat‑based spice, sunflower oil, natural flavorings and multiple herbs, the product undergoes extensive industrial processing, which places it in the ultra‑processed NOVA 4 group; the only listed additives are added sugars and natural flavorings, with no synthetic preservatives.

How does the salt content of this vegetable broth affect a hypertensive diet?

At 0.87 g of salt per 100 g, a typical serving (for example 10 g) adds about 0.09 g of salt, and using the broth in larger quantities can quickly approach the recommended daily limit of 5 g, so people with hypertension should limit portion size or dilute the broth.

Is Maggi Gemüsebrühe suitable for a strict vegan diet despite the listed potential allergens?

All listed ingredients are plant‑based and the product is labeled vegan, but the label also warns of possible traces of egg, milk, mustard and soy, so it is technically vegan but may not meet the requirements of vegans who avoid any cross‑contamination.

Maggi • 288g

Gemüsebrühe

Plant Based Foods And Beverages

Product Insights

Maggi Gemüsebrühe is a 288 g dried vegetable broth sold by Lidl and marketed as a vegan, plant‑based seasoning mix belonging to the vegetable‑broth subgroup of plant‑based foods. Nutritionally it is extremely low in calories (3 kcal), fat (0.1 g) and sugars (0.3 g) but contains 0.87 g of salt per 100 g, giving it a Nutri‑Score of C and placing it in the ultra‑processed NOVA 4 category. The formulation includes wheat‑derived spice, added sugars, natural flavorings and potential cross‑contamination with celery, egg, milk, mustard and soy, which may be a concern for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal3 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates0.6 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for vegetable broth categories, this Maggi mix delivers far fewer calories, fats, sugars and proteins, yet its salt level, although lower than the category average of 4.44 g per 100 g, remains relatively high for a product that is otherwise nutritionally sparse.

Ingredients

45,9% Würzmischung (Salz, Kurkuma, Muskatnuss, Pfeffer), Kartoffel - stärke, Zucker, natürliche Aromen, 7,2% Karotten, 7,2% Zwiebeln, Kräuter (Petersilie, SELLERIEBLÄTTER, Lorbeer), Lauch, 0,4% Tomaten, SELLERIESAMEN, Sonnenblumenöl, Salz, natürliches Gemüsearoma mit anderen natürlichen Aromen, natürliches SELLERIEAROMA, natürliches Knoblaucharoma, natürliches Liebstöckelaroma, Würze (aus WEIZEN). Kann EIER, MILCH, SENF und SOJA enthalten. 100073981/44067725 Inhalt: 288 ge Far: 18L 241

84%

35%

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