Why is Vegetable broth classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined ingredients such as potato starch, added sugar, multiple natural flavorings, and a wheat‑based spice blend, which are manufactured and blended in industrial processes; although no formal additives are listed, the presence of these processed components makes it fall into the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this vegetable broth affect a diabetic or hypertensive diet?

With only 0.3 g of sugar per 100 g, the broth adds minimal glucose load for diabetics, but its 0.77 g of salt contributes to sodium intake and should be counted toward daily limits for people managing hypertension.

Is the wheat (gluten) present in this vegetable broth a concern for people with gluten intolerance?

Yes, the spice component includes wheat, so the product is not gluten‑free and should be avoided by individuals with celiac disease or gluten sensitivity.

Maggi, Nestlé • 119g

Gemüse Brühe

Plant Based Foods And Beverages

Product Insights

Vegetable broth is a dried, glass‑jar mix produced by Maggi (Nestlé) that provides a quick plant‑based base for soups. It falls under the soups & sauces group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature; per 100 g it contains only 0.1 g fat, 0.3 g sugars and 0.77 g salt, delivering just 3 kcal while providing modest fiber (0.5 g) and protein (0.1 g). However, the formulation includes added sugar, wheat‑derived spice (gluten), and several allergens such as celery, eggs, milk, mustard and soy, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal3 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates0.6 g

Sugars0.3 g

Comparative Analysis

Compared with average foods in its category, this vegetable broth contains dramatically less fat (0.1 g vs 14.38 g), sugars (0.3 g vs 10.72 g), saturated fat (0.1 g vs 4.24 g) and calories (3 kcal vs 276 kcal), while also providing far lower protein (0.1 g vs 7.24 g) and fiber (0.5 g vs 5.25 g), and its salt level (0.77 g) is below the typical 1.8 g average.

Ingredients

45,9 % Würzmischung (Salz, Kurkuma, Muskatnuss, Pfeffer), Kartoffelstärke, Zucker, natürliche Aromen, 7,2 % Karotten, 7,2 % Zwiebeln, Kräuter (Petersilie, Sellerieblätter, Lorbeer), Lauch, 0,4 % Tomaten, Selleriesamen, Sonnenblumenöl, Salz, natürliches Gemüsearoma mit anderen natürlichen Aromen, natürliches Selleriearoma, natürliches Knoblaucharoma, natürliches Liebstöckelaroma, Würze (aus Weizen).

84%

35%

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