Why is Filet de poulet fumé sans nitrite classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as cooking, smoking, and the addition of a seasoned broth, vegetables, salt and flavourings, which pushes it into the ultra‑processed NOVA 4 category. Its label lists three food additives: caramel colour (E150a), antioxidant rosemary extract (E392) and ascorbic acid (E300), all used to stabilize colour, prevent oxidation and enhance the smoked flavour.

How does the salt content in this smoked chicken fillet affect a diet for someone with high blood pressure?

With 1.8 g of salt per 100 g, the fillet contributes a significant amount of sodium; a 50 g serving already provides about 0.9 g, which is 18 % of the recommended maximum daily intake of 5 g. Regular consumption can therefore raise overall sodium intake and may exacerbate hypertension, so people with high blood pressure should limit portions or choose lower‑salt alternatives.

Is Filet de poulet fumé sans nitrite suitable for a gluten‑free or vegan diet?

The product is certified gluten‑free, so it is safe for people avoiding gluten. However, it contains chicken fillet, poultry broth, chicken fat and other animal‑derived ingredients, making it unsuitable for vegan or vegetarian diets.

herta • 120 g

Filet de poulet fumé sans nitrite

Fish Meat Eggs

Product Insights

Herta’s smoked chicken fillet, sold in 120 g plastic‑film trays and made in France, is a cooked poultry ham that is certified gluten‑free and contains no added nitrite. Belonging to the meat group (PNNS: Fish, Meat, Eggs), it delivers 21 g of protein per 100 g while providing only 1.5 g of fat, 0.4 g of saturated fat and 101 kcal, but its salt level reaches 1.8 g per 100 g, classified as high. The slice is classified as ultra‑processed (NOVA 4) and includes additives such as caramel colour (E150a), antioxidant rosemary extract (E392) and vitamin C (E300), which contribute to its shelf‑life and smoked flavour.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal101 kcal

Fat1.5 g

Saturated Fat0.4 g

Carbohydrates1 g

Sugars0.4 g

Comparative Analysis

Compared with average prepared meats, this smoked chicken slice has roughly one‑tenth the fat, one‑third the saturated fat and a quarter of the calories, while providing about 15 % more protein and half the sugar, although its salt content remains relatively high at 1.8 g per 100 g.

Ingredients

Filets de poulet, Sel, Bouillon de volaille et légumes (eau, LEMENT morceaux de poulet, sel, sucre, carottes, oignons, épices et aromates (ail, thym, EIRLFaurier, livèche, curcuma, paprika, poivre noir, muscade, clou de girofle), graisse de poulet, antioxydant: extrait de romarin), Sucre, Arômes naturels (acide ascorbique) Colorant: caramel ordinaire, Fumée. SANS GLUTEN. Conditionné sous atmosphère protectrice.

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