Why is Blanc de Poulet -25 % de Sel à la Broche sans nitrite classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as cooking, slicing and the addition of flavor extracts, which places it in NOVA group 4. It lists three food additives: potassium acetate (E261) as a preservative, ascorbic acid (E300) as an antioxidant, and rosemary extract (E392) as a natural antioxidant, plus a natural flavor and caramel coloring.

How does the 1.5 g of salt per 100 g in this product affect a hypertensive or low-sodium diet?

At 1.5 g per 100 g, the product provides about 30 % of the World Health Organization's recommended daily maximum of 5 g of salt, which can contribute to elevated blood pressure. Though lower than regular chicken ham, individuals with hypertension should limit portion size or choose lower‑salt alternatives.

Is this chicken breast product suitable for gluten‑free, paleo or keto dietary patterns?

Yes. The ingredient list contains no gluten-containing items, the carbohydrate content is only 0.8 g per 100 g, and protein is high at 22 g, making it compatible with gluten‑free, paleo and keto diets, while it is not suitable for vegan diets.

Herta • 120 g

Blanc de Poulet -25 % de Sel à la Broche sans nitrite

Fish Meat Eggs

Product Insights

Blanc de Poulet -25 % de Sel à la Broche sans nitrite is a French-made sliced chicken breast product from Herta, classified in the PNNS "Fish Meat Eggs" meat group. With 22 g of protein, only 1.9 g of fat and 0.1 g of sugars per 100 g, it earns a Nutri-Score of B, highlighting its relatively good nutrient balance. However, it is an ultra-processed NOVA 4 item that contains additives such as potassium acetate, ascorbic acid and rosemary extract, and still provides 1.5 g of salt per 100 g, which may be problematic for low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat1.9 g

Saturated Fat0.8 g

Carbohydrates0.8 g

Sugars0.1 g

Comparative Analysis

Compared with the average prepared meat, this chicken breast slice contains far less fat (1.9 g vs 18.6 g), saturated fat (0.8 g vs 6.8 g), sugars (0.1 g vs 1.6 g) and calories (108 kcal vs 255 kcal), while offering higher protein (22 g vs 18.4 g) and double the fiber.

Ingredients

Filets de poulet, Bouillon de volaille et extraits de légumes (eau, viande, os et graisse de poulet, sel, extraits de carotte et oignon, épices et plantes aromatiques (ail, thym, laurier, livèche, curcuma, paprika, poivre noir, muscade, clous de girofle), sucre, antioxydant: extrait de romarin), Sel, Conservateur:acétate de potassium, Arôme naturel (présence naturelle de polyphénols), Chlorure de potassium, Antioxydant: acide ascorbique, Sucre, Caramel.

84%

35%

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