Why is HERTA Blanc de Poulet Nature sans nitrite classified as ultra processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the meat is reconstituted and enhanced with added salt, a broth made from water, meat, bones and chicken fat, natural flavourings, potassium chloride, potassium acetate as a preservative, ascorbic acid as an antioxidant, caramel colour (E150a) and rosemary extract (E392), all of which are characteristic of ultra processed foods.

How does the salt content in this chicken breast slice affect a hypertensive diet?

At 1.5 g of salt per 100 g, the product contains about half the salt of typical processed meats and stays within moderate limits, but regular consumption can still contribute significantly to the recommended maximum of 5 g of salt per day, so hypertensive individuals should limit portion size.

Is this product compatible with gluten free or low carb (keto) eating plans?

The ingredient list shows no wheat, barley, rye or added carbohydrates, making the slices naturally gluten free and suitable for low carb or keto diets, although the presence of added salt and flavourings should be considered by those following very strict regimens.

Herta • 210 g

HERTA Blanc de Poulet Nature sans nitrite x4+2T OFFERT

Fish Meat Eggs

Product Insights

HERTA Blanc de Poulet Nature sans nitrite is a reconstituted chicken breast slice product classified in the Food, Meat & Eggs PNNS group. It carries a Nutri Score of B, belongs to NOVA group 4, and provides 21 g of protein per 100 g while containing virtually no sugar and only 2 g of fat, although its salt level stands at 1.5 g per 100 g and saturated fat at 0.7 g. The formulation also includes additives such as potassium chloride, potassium acetate, ascorbic acid, caramel colour and rosemary extract, which contribute to its ultra processed status despite the relatively low fat content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat2 g

Saturated Fat0.7 g

Carbohydrates0.9 g

Sugars0 g

Comparative Analysis

Compared with average processed meat products, this chicken slice is markedly lower in fat (2 g vs 18.58 g), saturated fat (0.7 g vs 6.78 g) and sugar (0 g vs 1.56 g), while its salt is also below the category average (1.5 g vs 3.52 g) and it offers higher protein (21 g vs 18.39 g).

Ingredients

Filets de poulet 92,3%, Sel, Bouillon (eau, viande et os et graisse de poulet, sel, extraits de carotte et d'oignon, sucre, ail, thym, laurier, livèche, curcuma, paprika, poivre noir, muscade, clou de girofle, antioxydant : extrait de romarin), Arôme naturel (présence naturelle de polyphénols), Arôme, Chlorure de potassium, Conservateur : acétate de potassium, Antioxydant : acide ascorbique, Colorant : caramel ordinaire.

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