
Product Insights
100% Shredded Wheat by Uncle Tobys is a whole‑grain breakfast cereal made from 100 % whole wheat. It belongs to the "Cereals and potatoes" / "Breakfast cereals" group, carries a Nutri‑Score of A (‑6) and is classified as NOVA 1, indicating minimal processing. The cereal delivers high fiber (12.2 g) and protein (12.2 g) with very low sugar (0.7 g), fat (2.2 g) and salt (0.05 g), but it contains gluten and provides 363 kcal per 100 g, which may be unsuitable for gluten‑sensitive individuals or very low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this shredded wheat contains about 95 % less sugar (0.7 g vs 14.13 g), roughly one‑quarter the fat (2.2 g vs 8.97 g), dramatically lower salt (0.05 g vs 1.77 g), delivers slightly less energy (363 kcal vs 389 kcal), while offering more fiber (12.2 g vs 8.26 g) and protein (12.2 g vs 10.15 g).
Ingredients
Whole grain wheat 100%
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Frequently Asked Questions
Everything you need to know about 100% Shredded Wheat.











