Why is Garden Gourmet La Classique Soja et Ble classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on several industrially processed components such as soy protein concentrate, wheat protein isolate, powdered egg white, refined vegetable oils, starches and flavor enhancers, and it contains the acidity regulator E267 as its only listed additive.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 2.7 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that can raise blood glucose and thus should be counted in a diabetic meal plan, while its 1.3 g of salt per 100 g is lower than the average for meat alternatives but still requires monitoring for people with hypertension.

Is this product suitable for vegan, gluten-free, or keto diets?

No, it is not vegan because it contains egg white, it is not gluten-free because it includes wheat protein and wheat flour, and it is not keto-friendly due to the presence of starches, wheat flour and corn starch that add significant carbs.

Garden gourmet, Herta • 150 g

GARDEN GOURMET La Classique Soja et Blé 150g

Meat Alternatives

Product Insights

Garden Gourmet La Classique Soja et Ble 150g is a frozen vegetarian meat alternative made from soy protein concentrate, wheat protein, and powdered egg white, flavored with onions, vegetable oils and spices. It carries a Nutri-Score of A and is classified as ultra-processed (NOVA 4); nutritionally it offers a high protein content of 15.8 g per 100 g and 5.8 g of fiber while keeping saturated fat low and salt at 1.3 g, placing it in the protein food group. However, the product contains common allergens (soy, gluten, egg), includes the acidity regulator E267, and has a sugar level of 2.7 g per 100 g, which is above the average for its category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat4 g

Saturated Fat0.5 g

Carbohydrates9.4 g

Sugars2.7 g

Comparative Analysis

Compared with typical meat-alternative products, this item delivers more protein (15.8 g vs 14.85 g) and about 50% more fiber (5.8 g vs 3.82 g) while providing fewer calories and less salt, but its sugar content is higher than the category average.

Ingredients

Eau, concentré de protéines de SOJA 11,8%, oignon, blanc d'ŒUF en poudre 4,9%, huiles végétales (tournesol, colza) en proportion variable, protéines de BLÉ 3,7%, extrait de levure, correcteur d'acidité : vinaigre tamponné ; farine de BLÉ, amidon de maïs, purée de pomme, chapelure (farine de BLÉ, levure, huile de colza, sel, paprika, curcuma), fibres d'agrumes, ail, oignon frit en poudre (oignon, huile de tournesol), sel, farine de riz, arômes naturels, fibres et amidon de pois, vinaigre d'alcool, poivre blanc. Peut contenir: SÉSAME, CÉLERI et MOUTARDE

84%

35%

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