Why is Le Gourmand Soja, Poivre et Persil classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the product undergoes multiple industrial steps such as protein concentration, starch binding, and the addition of flavor and preservation agents, it falls into the ultra‑processed (NOVA 4) category. The label lists two additives: paprika extract (E160c) used for colour and flavour, and a buffered vinegar (E267) acting as an acidity regulator.

How does the salt content in this product affect a hypertensive diet?

At 1.1 g of salt per 100 g, the patty contributes a moderate amount of sodium; while it is slightly below the category average (1.14 g/100 g), regular consumption can add up, so individuals with hypertension should limit portion size and balance the product with low‑salt foods.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The patty contains egg white powder, wheat flour and soy, making it unsuitable for vegan and gluten‑free diets; its breadcrumb and starch components add carbohydrates that exceed typical keto limits, so it is not keto‑friendly. Because it does not contain pork or alcohol, it may be acceptable for many halal consumers, though certification is not indicated.

Nestlé, Garden gourmet • 160 g

Le Gourmand Soja, Poivre et Persil

Plant Based Foods And Beverages

Product Insights

Le Gourmand Soja, Poivre et Persil is a plant‑based patty that belongs to the Protein foods PNNS group, positioned as a high‑protein vegetarian alternative. It receives a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4) and includes the additives paprika extract (E160c) and buffered vinegar (E267), while declaring egg, soy and wheat as allergens. The patty supplies 20 g of protein and only 3 g of sugar per 100 g, yet its moderate salt level (1.1 g/100 g) and the presence of animal‑derived egg white may limit suitability for low‑sodium or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat4.8 g

Saturated Fat0.4 g

Carbohydrates10.4 g

Sugars3 g

Comparative Analysis

Compared with the average plant‑based meat analogue (10.1 g sugar, 12.2 g fat, 1.14 g salt per 100 g), this patty contains just 3 g of sugar, low saturated fat (0.4 g), comparable salt (1.1 g) and a striking 20 g of protein, far exceeding the category average of 5.6 g protein.

Ingredients

Eau, concentré de protéines de SOJA 14,8%, chapelure (farine de BLÉ, eau, huile de colza, levure, sel, extrait de paprika), protéines de BLÉ 5%, oignons déshydratés, huiles végétales (colza, tournesol) en proportion variable, blanc d'ŒUF en poudre 3,9%, purée de pomme, correcteur d'acidité : vinaigre tamponné ; arômes (BLÉ), amidon de maïs, persil 1,1%, flocons de pomme de terre, extrait de levure, coriandre, ail en poudre, fibre et amidon de pois, extrait de malt d'ORGE, sel, vinaigre d'alcool, poivre noir 0,13%, cumin, macis. Peut contenir : SÉSAME, CÉLERI et MOUTARDE.

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