Why is VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation relies on refined wheat flour, isolated wheat protein, vegetable oils and several industrial ingredients such as buffered vinegar (additive E267) used as a preservative and methyl‑cellulose (additive E461) used as a thickener, together with a natural flavouring, all of which are typical of ultra‑processed foods.

How does the salt content of this product affect a hypertensive diet?

Each 100 g serving provides 0.78 g of salt, which is moderate but still contributes to the recommended daily limit of 5 g; people with high blood pressure should limit portion size or balance it with low‑salt meals to stay within safe intake levels.

Is this product suitable for strict vegan and gluten‑free diets?

The nugget is fully vegan, containing no animal‑derived ingredients, but it includes wheat flour and wheat protein, so it is not suitable for a gluten‑free diet.

Auchan, Veggie • 0.2 kg

VERY VEGGIE BOUCHEES PANEES BLE et OIGNONS

Meat Alternatives

Product Insights

The product is a vegan, gluten‑containing, breaded vegetable nugget made from wheat flour, wheat protein, and vegetable oils, marketed as a meat‑alternative. It carries a Nutri‑Score of B, belongs to the meat‑alternative (vegetarian nugget) group in the PNNS classification, and is classified as ultra‑processed (NOVA 4). While it provides a high 13 g of protein and 3.1 g of fiber per 100 g, it also contains relatively high fat (12 g), moderate salt (0.78 g), and several additives such as buffered vinegar (E267) and methyl‑cellulose (E461), reflecting both strengths and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat12 g

Saturated Fat1.1 g

Carbohydrates24 g

Sugars1.1 g

Comparative Analysis

Compared with the average meat‑alternative nugget (per 100 g), this product contains more fat (12 g vs 10.7 g) and energy (265 kcal vs 207 kcal) but less sugar, saturated fat, salt, protein and fiber.

Ingredients

Eau, farine de BLÉ, protéines de BLÉ 11%, huiles végétales (colza, tournesol) en proportion variable, huile de tournesol, fibres de BLÉ, arôme naturel, conservateur : vinaigre tamponné, épaississant : methyl-cellulose, levure, sel, oignon en poudre 0,4%, ail déshydraté, fibres de psyllium. Traces éventuelles de lait, mollusques, poissons, soja, œuf, céleri.

84%

35%

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