Why is Nestlé Lion Wild cereal classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it is made from refined flours, added sugars, oils, and undergoes industrial processes such as extrusion and coating, and the only listed additives are E306 (a tocopherol‑rich antioxidant) and E322 (lecithins used as an emulsifier).

How does the high sugar content of Nestlé Lion Wild cereal affect a diabetic or hypertensive diet?

With 24.9 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and although its salt (0.85 g) is lower than average, the overall high carbohydrate load requires careful portion sizing for both diabetic and hypertensive individuals.

Is Nestlé Lion Wild cereal suitable for vegan, gluten‑free, or other strict diets?

No; the product contains wheat flour and wheat starch (gluten) as well as dairy ingredients such as whey powder, skimmed‑milk powder, and butter, so it is not vegan, gluten‑free, or dairy‑free.

Nestlé, Lion • 600 g

NESTLE LION WILD Céréales 600g

Cereals And Potatoes

Product Insights

Nestlé Lion Wild is a ready‑to‑eat breakfast cereal that falls under the 'Cereals and potatoes' PNNS group, specifically the breakfast cereals sub‑category. It carries a Nutri‑Score of D (score 16) and is classified as NOVA 4, reflecting its ultra‑processed nature with added sugars, refined flours, and the additives E306 (tocopherols) and E322 (lecithins). While it provides a decent 4.6 g of fiber per 100 g and low salt (0.85 g), it is high in sugar (24.9 g) and energy (≈435 kcal), making it a treat that should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat15.5 g

Saturated Fat2.1 g

Carbohydrates65.8 g

Sugars24.9 g

Comparative Analysis

Compared with the average breakfast cereal, Nestlé Lion Wild contains about 24.9 g of sugar per 100 g, nearly double the category average of 14.1 g, while its salt (0.85 g) and saturated fat (2.1 g) are well below typical levels, and its energy (≈435 kcal) exceeds the average 389 kcal.

Ingredients

Farine de BLÉ complet 27 %, sucre, huile de tournesol, amidon de BLÉ, farine de riz, chocolat 4,9 % (cacao maigre en poudre*, beurre de cacao*, sucre), agent de charge : carbonate de calcium ; sirop de glucose, semoule de maïs, sel, émulsifiant : lécithines ; LACTOSÉRUM en poudre, BEURRE, maltodextrine, arômes naturels, LAIT écrémé en poudre, sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

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