Why is NESTLE LION WILD classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is listed as NOVA 4 because it combines many industrially produced ingredients such as glucose syrup, caramelized sugar syrup, maltodextrin, calcium carbonate as a bulking agent, lecithin (E322) as an emulsifier, plus added vitamins, iron and other mineral salts; these components are typical of ultra‑processed foods.

How does the high sugar content of this cereal affect a diabetic or hypertensive diet?

With 24.9 g of sugars per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes; its salt content (0.85 g/100 g) is moderate and lower than the average for cereals, so it contributes less to hypertension but should still be considered within total daily sodium intake.

Is this cereal suitable for strict diets such as vegan, keto, halal, or gluten‑free?

No; the product contains milk powder and butter, which disqualify it from vegan and many halal diets unless certified, it includes wheat flour and thus is not gluten‑free, and its high carbohydrate and sugar levels make it incompatible with a keto regimen.

Nestlé, Lion • 360 g

NESTLE LION WILD Céréales 360g

Cereals And Potatoes

Product Insights

NESTLE LION WILD cereal is a ready‑to‑eat, chocolate‑coated breakfast cereal sold in France. It belongs to the breakfast cereals family, carries a Nutri‑Score of D and is classified as NOVA 4, offering high sugar (24.9 g/100 g) and fat (15.5 g/100 g) while providing modest fiber (4.6 g/100 g) and a lower than average salt level (0.85 g/100 g); it is fortified with iron and several B‑vitamins but also contains added glucose syrup, caramelized sugar syrup, maltodextrin and emulsifiers. The product is vegetarian and free of palm oil, yet it contains milk powder and wheat, making it unsuitable for vegan or gluten‑free diets and it may trigger milk or wheat allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat15.5 g

Saturated Fat2.1 g

Carbohydrates65.8 g

Sugars24.9 g

Comparative Analysis

Compared with typical breakfast cereals, this product contains about 75 % more sugar (24.9 g vs 14.1 g per 100 g) and nearly double the fat (15.5 g vs 9.0 g), while its salt level is roughly half the category average.

Ingredients

Farine de BLÉ complet 27 %, sucre, huile de tournesol, amidon de BLÉ, farine de riz, chocolat 4,9 % (cacao maigre en poudre*, beurre de cacao*, sucre), agent de charge : carbonate de calcium ; sirop de glucose, semoule de maïs, sel, émulsifiant : lécithines ; LACTOSÉRUM en poudre, BEURRE, maltodextrine, arômes naturels, LAIT écrémé en poudre, sirop de sucre caramélisé, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2 et B9. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

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