Nestlé,Nestum • 250 g
5 Cereais
Product Insights
5 Cereais is a plant-based breakfast cereal classified under the cereals and potatoes group, specifically breakfast cereals. It carries a Nutri-Score of D and is placed in NOVA group 4, indicating it is an ultra-processed product with a high sugar content of 28.4 g per 100 g, while keeping fat, saturated fat and salt levels low. The cereal is fortified with a range of vitamins, contains gluten, and its vegan status is uncertain due to the presence of certain additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, 5 Cereais has roughly double the sugar (28.4 g vs 14.13 g), far less fat (1.5 g vs 8.97 g) and markedly lower salt (0.02 g vs 1.77 g) per 100 g.
Ingredients
Farinha de cereais 75,8% (trigo hidrolisado, milho, aveia, cevada e centeio), sacarose, regulador de acidez (carbonato de cálcio), ferro reduzido, aromatizante (vanilina), vitaminas (C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, ácido pantoténico).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about 5 Cereais.
