Panrico • 435 g
Cerealia 5 sementes
Product Insights
Cerealia 5 sementes is a vegan multigrain seed bread classified under the Cereals and Potatoes and Bread groups. It earns a Nutri‑Score of B and is rated NOVA 4, reflecting a relatively high protein (11 g) and fiber (6 g) content but moderate fat (6.7 g) and low sugars (1.8 g) per 100 g. The product contains several additives such as emulsifier E471, enzyme‑stabiliser E472e, preservatives E200 and E282, as well as potential allergens including gluten, and may have traces of sesame, milk and soy.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread in its category, this seed bread contains about one‑third the sugar (1.8 g vs 4.8 g), roughly a quarter the salt (1 g vs 4 g), 20 % more protein (11 g vs 9.9 g) and fiber (6 g vs 5.4 g), while its fat is slightly higher (6.7 g vs 5.5 g) and its energy lower (288 kcal vs 349 kcal).
Ingredients
Farinha de trigo, água, sementes de linhaça (3,4%), farelo de trigo, sementes de milho miúdo (1,9%), sementes de girassol (1,7%), trigo sarraceno, levedura, azeite (1,2%), fibra vegetal, sal, sementes de abóbora (0,1%), sementes de papoila (0,1%), emulsionantes: E 471, E 472e (contêm trigo), conservantes (E282, E 200), aroma, agente de tratamento da farinha: ácido ascórbico (contém trigo). Pode conter sésamo, leite, soja.
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Frequently Asked Questions
Everything you need to know about Cerealia 5 sementes.
