Why is Swiss Milk Chocolate Classic classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar includes refined sugar, cocoa butter, whole and skim milk powders, cocoa mass, lactose and several processing aids such as soy lecithin (E322), flavorings, barley malt extract and other emulsifiers, all of which place it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated‑fat content of this chocolate affect people with diabetes or cardiovascular concerns?

Its 56 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while 19 g of saturated fat may raise LDL cholesterol and increase heart‑disease risk, so consumption should be limited for those conditions.

Is the presence of milk, soy and possible nut traces in Swiss Milk Chocolate Classic a concern for common food allergies?

Yes, the product contains milk powder and lactose (milk allergens), soy lecithin (soy allergen) and may contain traces of hazelnuts, almonds and other nuts, so individuals with these allergies should avoid it.

Lindt

Swiss Milk Chocolate Classic

Sugary Snacks

Product Insights

Swiss Milk Chocolate Classic is a milk‑chocolate bar produced by Lindt, belonging to the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed product with added sugar, soy lecithin, flavorings and other emulsifiers. Per 100 g it provides 541 kcal, 31 g fat (19 g saturated), 56 g sugars and 0.28 g salt, which is high in sugar and saturated fat but modest in salt compared with typical snack bars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal541 kcal

Fat31 g

Saturated Fat19 g

Carbohydrates57 g

Sugars56 g

Comparative Analysis

Compared with average milk‑chocolate bars, this chocolate contains markedly more sugar (56 g vs ≈ 40 g per 100 g) while its fat (31 g) and salt (0.28 g) are close to the category averages.

Ingredients

maitre chocolatier suisse depuis 1845 mandlje in v mlečni čo zemlja poc energijska | energie swiss milk chocolate ingredients: sugar, cocoa butter, whole milk powder, cocoa mass, lactose, skim milk powder, emulsifier (soy lecithin), extract | feeder - from barley malt, flavorings, | informatii may contain hazelnuts, almonds and | hranilna other nuts, milk chocolate contains: dry cocoa mass 31% min, made in switzerland by lindt, sprüngli (schweiz) ag, ch-8802 kilchberg, ciocolată elvețiană cu lapte ingrediente: zahår, unt de cacao, lapte praf integral, masă de cacao, lactoză, lapte praf degresat, emulsifiant (lecitiná din soia), extract din malt de orz, arome, poate conține alune de pădure, | grăsimi fats - from which fat tega nas din care

84%

35%

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