Why is Milk chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains refined sugar, vegetable fats (coconut and palm kernels), soy lecithin as an emulsifier, barley malt extract and flavorings, all of which are typical ingredients of ultra‑processed foods and lead to its NOVA 4 rating.

How does the high sugar and saturated‑fat content in this milk chocolate affect diabetic or heart‑disease patients?

The 43 g of sugar can cause rapid blood‑glucose spikes, while the 35 g of saturated fat may raise LDL cholesterol, so regular consumption is not advisable for people managing diabetes or cardiovascular risk.

Is the soy lecithin used as an emulsifier a concern for people with soy allergies?

Yes, soy lecithin is derived from soy beans and can trigger allergic reactions in sensitive individuals, so those with soy allergy should avoid this product.

Lindt, Lindor

Млечен шоколад

Sugary Snacks

Product Insights

This Lindor/Lindt milk chocolate bar is classified under sugary snacks and chocolate products. It is high in fat (47 g), saturated fat (35 g) and sugars (43 g) per 100 g, provides 622 kcal, carries a Nutri‑Score of E and is a NOVA 4 ultra‑processed product. The formulation includes milk powder, lactose, soy lecithin and may contain traces of nuts, making it unsuitable for milk, soy or nut allergens and not vegan‑friendly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal622 kcal

Fat47 g

Saturated Fat35 g

Carbohydrates44 g

Sugars43 g

Comparative Analysis

Compared with the average milk chocolate, this product has higher sugar, fat, saturated fat and calories, but lower salt content.

Ingredients

Захар, растителна мазнина (кокос, палмови ядки), какаово масло, какаова маса, пълномаслено мляко на прах, лактоза, обезмаслено мляко на прах, дехидратирана млечна мазнина, емулгатор (соев лецитин), ечемичен малцов екстракт, ароматизанти. Може да съдържа лешници, бадеми и други ядки.

84%

35%

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