Why is Milk chocolate with pistachio filling classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it is made from refined ingredients and undergoes multiple industrial steps such as sugar refining, fat blending, and flavor addition. Its ingredient list includes flavorings, soy lecithin as an emulsifier, barley malt extract, and a vegetable fat blend that may contain coconut and palm nuts, all of which are typical additives in ultra‑processed foods.

How does the high sugar and saturated fat content of this chocolate affect people with diabetes or cardiovascular conditions?

The 44 g of sugar per 100 g can cause a rapid rise in blood glucose, which is problematic for diabetics and may require tighter portion control. The 32 g of saturated fat can raise LDL cholesterol, increasing the risk of heart disease, so individuals with cardiovascular concerns should limit consumption and balance it with healthier fats elsewhere in their diet.

Is the pistachio paste in this product a concern for individuals with nut allergies?

Yes, the chocolate contains a pistachio paste (1.5 % of the product) and the label notes that it may also contain hazelnuts or other nuts, making it unsuitable for people with tree‑nut allergies.

Lindor • 100 г

Млечен шоколад с пълнеж от шам-фъстъци

Sugary Snacks

Product Insights

Lindor’s Milk Chocolate with Pistachio Filling is a 100 g confection that combines a creamy milk‑chocolate shell with a 1.5 % pistachio paste center. It belongs to the Sugary Snacks and Chocolate Products groups, carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature, and its nutrition per 100 g shows very high levels of sugar (44 g), fat (45 g) and saturated fat (32 g) alongside a modest 0.21 g of salt. While the bar provides some protein (5.6 g) and calcium from milk powder, the excessive sugar and saturated fat make it an indulgent treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal612 kcal

Fat45 g

Saturated Fat32 g

Carbohydrates46 g

Sugars44 g

Comparative Analysis

Compared with the average milk‑chocolate bar, this Lindor pistachio‑filled piece contains more sugar (44 g vs 40.2 g), more total fat (45 g vs 33.1 g) and markedly higher saturated fat (32 g vs 19 g), while its salt content is lower (0.21 g vs 0.42 g).

Ingredients

Захар, какаово масло,растителна мазнина (кокос, палмови ядки), пълномаслено мляко на прах, какаова маса, обезмаслено мляко на прах, лактоза, паста от шамфъстъци (1,5%), ароматизанти, емулгатор (соев лецитин), екстракт от ечемичен малц. Може да съдържа лешници и други ядки.

84%

35%

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