Why is Lindt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines refined sugar, palm kernel oil, coconut fat, soy lecithin, barley and malt extract, all of which are typical ingredients of highly processed foods, leading to its NOVA 4 classification.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

The high sugar level (46 g per 100 g) can cause rapid blood‑glucose spikes, while the saturated‑fat amount (30 g) may raise LDL cholesterol, making it unsuitable for regular consumption by people managing diabetes or high blood pressure.

Is the pistachio paste in this product a concern for people with tree‑nut allergies?

Yes, pistachio is a tree nut, and the product lists pistachio paste among its ingredients; individuals allergic to tree nuts should avoid it, especially since traces of other nuts such as hazelnuts are also possible.

Lindt by Lindt - Analysis & Insights

Lindt

Sugary Snacks

Product Insights

Lindt offers a pistachio‑flavoured milk chocolate snack that falls under the sugary snacks and chocolate products families. Per 100 g it delivers 43 g of fat (including 30 g saturated fat), 46 g of sugars, 5.8 g of protein and 600 kcal, earning a Nutri‑Score of E and a NOVA 4 ultra‑processed rating. The product contains milk, soy, nuts and gluten allergens and provides little fiber, so it is best enjoyed only occasionally as an indulgent treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal600 kcal

Fat43 g

Saturated Fat30 g

Carbohydrates47 g

Sugars46 g

Comparative Analysis

Compared with the average sugary snack, this Lindt pistachio chocolate contains more sugar (46 g vs 40.2 g), more total fat (43 g vs 33.1 g) and more saturated fat (30 g vs 19 g) per 100 g, while its salt is lower (0.21 g vs 0.42 g) and its calories are higher (600 kcal vs 519 kcal).

Ingredients

Vollmilch-Schokolade mit zartschmelzender Füllung (35%) und Pistaziengeschmack LINDT & SPRÜNGLI Zutaten: Zucker, Kakaoanzliches Fett (Kokosnuss, Palmkern), MAITRE CHOCOLATIER SUISSE DEPUIS 1845 e 38g Vollmilchpulver, Kakaopasse, Mag milchpulver, Milchzucker, Pistazienpaste (1,2%), Arc Emulgator (Sojalecithin), Gersten - malzextrakt. Kann Haselnüsse und and balenfrüchte enthalten. Mi U K

84%

35%

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