Roland • 230 g (21 x 11 g)
Knäckebrot glutenfrei
Product Insights
Roland's Gluten-free crispbread with oats is a plant-based, vegan snack classified under the PNNS groups "Cereals and potatoes" and "Bread". It provides 390 kcal (1620 kJ) per 100 g, with 8.3 g fat (moderate), 1 g saturated fat (low), 66.5 g carbohydrates, 1.6 g sugars (low), 7.2 g protein, 8.1 g dietary fiber (high) and 2.2 g salt (high), earning a Nutri-Score of C and a NOVA 4 (ultra-processed) rating. The product's strengths are its high fiber content, gluten-free and vegan formulation, while its drawbacks include relatively high fat, calories, salt, and the presence of several food-industry additives such as emulsifier E471, thickener E466, and baking soda (E500/E500ii), plus possible sesame traces.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this snack contains markedly more fiber and less sugar, but higher fat, carbohydrates and calories, slightly lower protein, and a similar low salt level.
Ingredients
Glutenfreies Hafermehl (23%), Reismehl, Reisgriess, Kartoffelstärke, Maisstärke, Sonnenblumenöl, glutenfreie Haferflocken (4%), Hefe, Zucker, Zuckerrübenfasern, Invertzucker, Backtriebmittel (Natriumbicarbonat), Salz, Emulgator (E471), Verdickungsmittel (Carboxymethylcellulose, Guarkernmehl).
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Frequently Asked Questions
Everything you need to know about Knäckebrot glutenfrei.
