
Product Insights
Fröknäcke havre glutenfri is a plant-based crispbread that falls under the PNNS groups "Cereals and potatoes" and "Bread". It carries a NOVA 4 rating, indicating an ultra-processed product, and its nutrition profile shows very high fat (≈42 g per 100 g), moderate protein (≈19 g), low sugar (≈4 g) and low salt (≈0.8 g), delivering about 540 kcal per 100 g. While it is gluten‑free and seed‑rich, it contains honey, making it non‑vegan, and includes sesame seeds, a common allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, this product delivers about the same sugar (4.2 g vs 4.8 g) but its fat content is eight times higher (42 g vs 5.5 g) and its energy is roughly 150 % greater (540 kcal vs 349 kcal), while salt is markedly lower (0.8 g vs 3.95 g).
Ingredients
Solroskärnor, glutenfria havregryn 19%, _sesamfrö_, linfrö,risklifiber,honung,potatisfiber,sockerrörsfiber,rörsocker,rapsolja,salt
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Frequently Asked Questions
Everything you need to know about Fröknäcke havre glutenfri.










