Familia • 400g
Family crunch honey
Product Insights
Family Crunch Honey is a honey‑flavored breakfast cereal produced by the Familia brand and sold in 400 g packs. It belongs to the “Cereals and potatoes” group, carries a Nutri‑Score of C, and is classified as an ultra‑processed food (NOVA 4), offering moderate fat (9.1 g), low salt (0.2 g), moderate sugars (11 g), and a decent amount of protein (9.4 g) and fiber (6.1 g) per 100 g. While it provides 416 kcal per 100 g, its sugar and fat levels are higher than the average cereal, which may be a drawback for low‑sugar or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Family Crunch Honey contains lower sugar and salt but higher fat, calories and carbohydrates, while offering slightly less protein and fiber.
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Frequently Asked Questions
Everything you need to know about Family crunch honey.
