How does the sugar and salt content of Yogurt Griego affect a diabetic or hypertensive diet?

The yogurt provides 6.8 g of sugar and 0.27 g of salt per 100 g, which is lower than typical values for similar products; diabetics should monitor the carbohydrate amount, and hypertensive individuals will benefit from the low salt, but portion control remains important for both conditions.

Is Yogurt Griego suitable for vegan, keto, halal, or gluten‑free diets?

No, it contains dairy milk and walnut, making it unsuitable for vegans and those avoiding nuts; it also has trace wheat, so it is not gluten‑free, and halal status is not specified. However, its low carbohydrate profile can fit into a keto plan when consumed in moderation.

Do the walnut and wheat traces in Yogurt Griego pose a risk for nut or gluten allergies?

Yes, the product lists walnuts as an ingredient and mentions possible wheat traces, so it is not safe for people with tree‑nut or gluten allergies.

Sigma Alimentos Comercial S.A. de C.V., Yoplait • 442 g

Yogurt Griego

Milk And Dairy Products

Product Insights

Yogurt Griego is a Greek‑style plain yogurt belonging to the milk and dairy products family. It carries a Nutri‑Score of B and is classified in NOVA group 1, reflecting its low fat (1.9 g), low salt (0.27 g) and moderate sugar (6.8 g) content per 100 g, while providing a high protein level of 7 g. The product contains milk, walnuts and possible wheat traces, so it is not suitable for consumers with dairy, nut or gluten sensitivities.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat1.9 g

Saturated Fat1.2 g

Carbohydrates6.8 g

Sugars6.8 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this product has about 68 % less fat, 74 % less salt and 9 % less sugar while delivering almost double the protein.

Ingredients

Leche papalmente descremada estandarizada, enzimas, cultivos Lácticos, cultivos probióticos y cultivos de origen griego.Contiene: Le Puede Contener: Gluten (Trigo) nueces Contiene 19% Grasa Leche Contiene azúcares propios de la leche 10g de proteina por 150g de producto

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt Griego.

Yoplait

120 g

Yogurt sabor endulzado estilo griego

View Analysis

Yoplait

1kg

Yogurt Griego sin azúcar añadida

View Analysis

Milbona,Lidl

4x125 gr

Yogurt griego fresa

View Analysis

Esselunga, kri kri

2 x 150 g

Yogurt greco

View Analysis

Sigma,Yoplait

442 g

Yoghurt Griego natural bajo en grasa

View Analysis

Yogurt greco mirtillo con pezzi di frutta

Piacersi

170g

Yogurt greco mirtillo con pezzi di frutta

View Analysis

Sigma Alimentos Comercial S.A. de C.V., Yoplait • 442 g

Yogurt Griego

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat1.9 g

Saturated Fat1.2 g

Carbohydrates6.8 g

Sugars6.8 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this product has about 68 % less fat, 74 % less salt and 9 % less sugar while delivering almost double the protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.