Why is Pan Artesano Hogaza Multigrano classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf includes a long list of ingredients such as added sugars (sugar, molasses, malt extract), multiple refined flours, vegetable oil, wheat gluten, leavening agents, natural flavorings, soy lecithin and a seed‑grain blend; the presence of these processed components and emulsifiers places it in the NOVA 4 ultra‑processed group.

How do the high sugar and moderate salt levels in this bread affect people with diabetes or hypertension?

The 15 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is detrimental for diabetes management, while the 1.2 g of salt per 100 g contributes to increased sodium intake and may raise blood pressure, making it a less suitable choice for people with hypertension.

Is Pan Artesano Hogaza Multigrano suitable for gluten‑free, vegan, or keto diets?

No. The product contains wheat flour and wheat gluten, so it is not gluten‑free; it also lists soy, milk and egg‑related allergens, which disqualify it for strict vegan diets, and its carbohydrate content (≈47 g per 100 g) is far too high for keto eating plans.

Bimbo • 610g

Pan Artesano Hogaza Multigrano

Cereals And Potatoes

Product Insights

Pan Artesano Hogaza Multigrano is an artisan-style multigrain sandwich loaf classified in the bread group. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its long ingredient list that includes added sugars, multiple flours, yeast, vegetable oil and flavorings. While it offers a decent protein content (≈10 g per 100 g) and some fiber, its sugar level is high (≈15 g/100 g) and the overall nutritional profile is less balanced than less processed breads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Vitamin B10.5 mg

Vitamin B20.2 mg

Iron4.1 mg

Zinc2.5 mg

Comparative Analysis

Compared with the average packaged sandwich loaf, this multigrain bread contains about three times more sugar (15 g vs 4.8 g per 100 g) while delivering less fat and roughly half the salt.

Ingredients

orcentajes de valores INGREDIENTES: HARINA DE TRIGO, AZÚCARES AÑADIDOS (AZÚCAR, MELAZA, EXTRACTO DE MALTA), LEVADURA, GLUTEN DE RIGO, ACEITE VEGETAL, HOJUELAS DE AVENA**, SALVADO DE TRIGO**, HARINA DE CENTENO**, HARINA DE CEBADA** SEMOLA DE MAIZ**, LINAZA**, HARINA DE SOYA**, AMARANTO**, HARINA DE ARROZ**, MIJO BLANCO, HARINA DE TRIGO FERMENTADA, SAL YODADA, SABORIZANTE NATURAL, LECITINA DE SOYA, **MEZCLA DE GRANOS Y SEMILLAS (10%). CONTIENE: GLUTEN Y SOYA. PUEDE CONTENER: LECHE, HUEVO Y AJONJOLÍ.

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