
Product Insights
Oat-ly Hafermilch is a plant‑based oat milk sold in a 1 L Tetra Pak, marketed as vegan but containing oat, which carries gluten. Nutritionally it offers low saturated fat (0.2 g), modest sugar (4.1 g) and low salt (0.1 g) per 100 ml, provides vitamins D2, B12 and riboflavin, and carries a Nutri‑Score of C and a NOVA group 3 rating. While it serves as a dairy‑free alternative, it includes added salt, sugars and additives such as dipotassium phosphate and potassium iodide, and it is not suitable for consumers needing a gluten‑free product.
Nutrient Levels
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Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink, Oat-ly Hafermilch contains about 62% less sugar (4.1 g vs 10.75 g), 78% less fat (1.5 g vs 6.97 g), and roughly one‑third the salt (0.1 g vs 0.37 g) per 100 ml, making it markedly lower in those nutrients.
Ingredients
Wasser, Hafer 10%, Rapsöl, Säureregulator Dikaliumphosphat, Caliumcarbonat, Salz, Vitamin D2, Riboflavin, B12, Kaliumiodid
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Frequently Asked Questions
Everything you need to know about Oat-ly Hafermilch.











