Oatly
Light Milk
Product Insights
Light Milk is a plant‑based milk alternative that falls under the Plant‑based milk substitutes group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed product; its nutritional profile per 100 g includes low fat (0.5 g), low salt (0.10 g), moderate sugars (3.2 g), 1 g protein and 0.8 g fiber. While the drink is low in calories and fortified with vitamins, it offers limited protein and contains a processed acidity regulator (E340ii), which some consumers may view as a drawback.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar plant‑based beverages, this drink contains far less sugar (3.2 g vs 10.75 g), considerably lower fat (0.5 g vs 6.97 g) and salt (0.10 g vs 0.37 g), while offering slightly more fiber than typical.
Ingredients
Water Oats 10%, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12)
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Frequently Asked Questions
Everything you need to know about Light Milk.
