
Product Insights
CHIAFRÖ & HAVSSALT is a plant‑based puffed corn snack that falls under the cereals and potatoes (cereals) category. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product with relatively high fiber (8.1 g) and protein (8.5 g) per 100 g. However, its salt content is 1 g per 100 g, which is above the average for similar products, and it contains no added sugars, but the overall energy density is 383 kcal, making it a calorie‑dense option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed‑cereal snack, this product contains considerably less sugar (2.2 g vs 9 g), about half the fat (3.2 g vs 6.9 g) and roughly one‑third the salt (1 g vs 2.96 g) per 100 g, while delivering a higher fiber content (8.1 g vs 5.05 g).
Ingredients
Majs fullkorn (59%), majsgryn (39%), chiafrö (Salvia hispanica) (1%). havssalt (1%). Kan innehålla spår av sesamfrö. Innehåller 59% fullkorn.
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Frequently Asked Questions
Everything you need to know about CHIAFRÖ & HAVSSALT.












