Why is Caramel Choco Chip classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar includes multiple industrial ingredients such as maltitol sweetener, polydextrose bulking agent, glycerin humectant, and emulsifiers, along with added flavorings and colorants, which place it in the ultra‑processed NOVA 4 category. Its additive list features E1200 (polydextrose), E422 (glycerin), E955 (sucralose) and E965 (maltitol).

How does the sugar and saturated‑fat content in this product affect a diabetic or heart‑healthy diet?

With only 3.6 g of sugar per 100 g, the bar is much lower in sugar than most snack bars, making it a comparatively better option for diabetes management, but the saturated‑fat level of 6.7 g per 100 g is relatively high and could raise cholesterol levels, so it should be consumed in moderation by those following a heart‑healthy diet.

Based on the ingredients, is this bar suitable for strict diets like vegan, gluten‑free, or keto?

The bar is fully vegan, but it contains wheat protein, so it is not gluten‑free. Its carbohydrate content of 40 g per 100 g, including 3.6 g of sugars, makes it unsuitable for a strict keto diet.

Barebells • 55g

Choco Caramel Chip Vegan

Sugary Snacks

Product Insights

Caramel Choco Chip is a vegan protein bar classified under the Sugary snacks and Biscuits and cakes groups, delivering about 27 g of protein per 100 g while providing low added sugars and modest fiber. However, it falls into NOVA group 4 (ultra‑processed), contains several additives such as polydextrose (E1200), glycerin (E422), sucralose (E955) and maltitol (E965), and has a relatively high saturated‑fat content of 6.7 g per 100 g. The Nutri‑Score is not applicable because the product is considered a dietary supplement, and it may trigger allergies due to wheat gluten, soy and sesame, with possible traces of milk and peanuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat16 g

Saturated Fat6.7 g

Carbohydrates40 g

Sugars3.6 g

Comparative Analysis

Compared with typical snack bars, this bar contains far less sugar and salt, lower total fat, slightly less saturated fat, and roughly four times more protein than the category averages.

Ingredients

Proteinmischung (Weizenprotein, Sojaprotein), Süßungsmittel (Maltit), Feuchthaltemittel (Glycerin), Kakaomasse, Kakaobutter, Süßungsmittel (Maltit-Sirup), Füllstoff (Polydextrose), Wasser, Sonnenblumenöl, Sojaöl, Aromen, Salz, lösliche Maisfaser, Emulgatoren (Sojalecithin, Sonnenblumenlecithin), Süßungsmittel (Sucralose), fettarmer Kakao. Kann Spuren von Milch, Erdnüssen, Schalenrichten und Sesamsamen enthalten.

84%

35%

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